The Inner Compass
Work With Me
Circles
A Six-Month Signature Group Experience
Circles is my six-month signature group coaching experience for women who want to work with deep, repeating patterns around health, habits, and self-trust — in a way that feels supported, regulated, and sustainable.
This is not a short-term program or a quick reset.
Circles are designed to give patterns time to reveal themselves, soften, and reorganize — without pressure, force, or constant “doing.”
Over six months, we work with patterns at the level where real change actually happens:
the body, the nervous system, identity, and the habits shaped by all three.
Inside a Circle, you’ll learn to:
Recognize patterns as protective responses rather than personal failures
Understand how stress, biology, and nervous system regulation influence behavior
Interrupt familiar loops without relying on willpower or self-criticism
Build steadier self-trust and more responsive habits over time
The group setting is intentional. Circles provide the safety of being witnessed and the relief of shared experience — while honoring different nervous systems, pacing, and levels of participation. You’re never required to perform, fix yourself, or share more than feels right.
My role in Circles is to guide the process, help regulate the space, and translate what’s happening — so insight becomes embodied, and change has time to stabilize.
Timeframe: 6 months/2x per week
Investment: $4400
When life prevents you from attending a live call, simply watch the recording when it’s convenient for you.
Six months allows for integration. It supports real-life application, gentle repetition, and the kind of consistency that doesn’t collapse under stress. Rather than chasing breakthroughs, Circles cultivate steady shifts that last beyond the container itself.
Circles are for women who want depth, continuity, and meaningful change — and who don’t want to do that work alone.
This is slow, intelligent work.
And it’s powerful because of that.
Circles are not about becoming someone new — they’re about returning to yourself with more clarity and choice. Listening is participation. Presence is enough.
Circles — Six-Month Group Coaching
Payment options:
Pay in Full — $4,400 + tax
6 Monthly Payments of $817 — $4,900 + tax
Pay in full includes a $500 savings; monthly payments are available for ease and accessibility.
Both options include the same six-month Circles experience — choose the one that best supports your nervous system and life right now.
Yes! I choose Health, Happiness and Fulfillment!
What My Clients Say..
Before working with Julie, I felt completely stuck. Through her guidance, I learned to love and believe in myself, set clear goals, and take action. It’s impacted my relationships, health, and even helped me start a new career after retirement.
Claudia
After years of therapy, Julie helped me unlock parts of myself no one else could. She asks the right questions, stays focused, and guides with compassion. I’ve broken old habits, reconnected with myself, and finally feel hopeful again.
Macy
Julie helped me shift from scarcity to abundance. I now feel empowered, aligned, and connected to what truly matters—myself, my joy, and my marriage. In just two months, I went from skeptical to transformed.
Venietia
Frequently Asked Questions
Is this therapy?
This work is offered as coaching and educational support.
While it can feel therapeutic, it is not therapy and does not replace mental health or medical care.
Is this coaching and mindset work?
Yes.
This is coaching and mindset work grounded in nervous system awareness, physiology, and real-time pattern interruption — rather than performance, accountability, or positive thinking.
Will this fix my pattern?
No — and that’s intentional.
The work changes your relationship to the pattern so it no longer runs unconsciously.
What once felt like a closed loop becomes an upward spiral.
How many sessions will I need?
Many people find a single session clarifying.
Others return when a new pattern arises.
Some choose to be in a Circle once
Others repeat the Circle
There is no expectation of ongoing work.
Do I have to share in a Circle?
No.
Listening itself is often interruptive and meaningful.
Who is this work for?
People who are curious, self-aware, and ready to reclaim agency —
not those seeking fixing, rescuing, or being told what to do.