The Inner Compass
Work With Me
Pattern Interruption Single Session
75–90 minutes · Zoom
This is a focused session devoted to one primary pattern that feels most present or disruptive in your life right now.
We take time to understand what’s happening beneath the surface — including body signals, nervous system responses, and the protective role the pattern has been playing.
This work supports insight and change without pressure or overwhelm.
Clients often leave with:
Greater clarity
A sense of relief
Renewed self-trust and direction
There is no requirement to continue.
You’re welcome to return whenever it feels appropriate.
Investment: $350
Yes! I choose Health, Happiness and Fulfillment!
What My Clients Say..
Before working with Julie, I felt completely stuck. Through her guidance, I learned to love and believe in myself, set clear goals, and take action. It’s impacted my relationships, health, and even helped me start a new career after retirement.
Claudia
After years of therapy, Julie helped me unlock parts of myself no one else could. She asks the right questions, stays focused, and guides with compassion. I’ve broken old habits, reconnected with myself, and finally feel hopeful again.
Macy
Julie helped me shift from scarcity to abundance. I now feel empowered, aligned, and connected to what truly matters—myself, my joy, and my marriage. In just two months, I went from skeptical to transformed.
Venietia
Frequently Asked Questions
Is this therapy?
This work is offered as coaching and educational support.
While it can feel therapeutic, it is not therapy and does not replace mental health or medical care.
Is this coaching and mindset work?
Yes.
This is coaching and mindset work grounded in nervous system awareness, physiology, and real-time pattern interruption — rather than performance, accountability, or positive thinking.
Will this fix my pattern?
No — and that’s intentional.
The work changes your relationship to the pattern so it no longer runs unconsciously.
What once felt like a closed loop becomes an upward spiral.
How many sessions will I need?
Many people find a single session clarifying.
Others return when a new pattern arises.
Some choose to be in a Circle once
Others repeat the Circle
There is no expectation of ongoing work.
Do I have to share in a Circle?
No.
Listening itself is often interruptive and meaningful.
Who is this work for?
People who are curious, self-aware, and ready to reclaim agency —
not those seeking fixing, rescuing, or being told what to do.